Is your big day approaching, and you want to feel an overwhelming sense of calm, relaxation, and control?
Look no further than Adrienn's extraordinary hypnobirthing course!
With this transformative program, you will unlock your innate ability to master the art of relaxation, enabling you to stay calm in any situation.
You'll gain invaluable insights into your birthing options, empowering you to make informed decisions about your baby's birth. Moreover, Adrienn's course ensures that your birth partner will be equipped with the knowledge and tools needed to provide unwavering support throughout your journey. Embrace this opportunity to experience the most serene and empowered birth imaginable!
As an expectant mother, you deserve the utmost care and guidance for your pregnancy and birth. Adrienn's education program is specifically designed to prepare pregnant moms and their birth partners for the big day. By teaching them effective techniques, she helps them not only to feel prepared but also to achieve a positive, blissful birth experience.
Join Adrienn's exceptional course and embark on your own transformative birth experience.
Get ready to embrace the beauty of childbirth with confidence and joy.
'To give birth didn't happen the way how I pictured it before, but it was an amazing experience. ... I managed to stay calm, in control and everything what has happened was my decision too.... Without the knowledge and techniques I learnt from Adri my birth story might have not been a positive experience, so I would like to thank for her help and recommend her to every moms to be. '
First time mum with a 'big' baby
'Hi Adrienn,
Just wanted to let you know about the very smooth and positive delivery I had today!
I was working a lot with breathing techniques and went from 3 to 9 cms within 90 minutes. I was keeping calm the whole time without geting nervous!
Very natural delivery without and kind of medications. Just as I was expecting it!'
First time mum
'Dear Adrienn,
Thank you so much, the course was so empowering and eyes opening.
I feel both me and my partner had learnt a lot and I am not terrified of the birth anymore at all. :)
Now I wish it would be already our time. I cannot wait to experience the power of birth and to hold my baby in my arms for the first time.'
VBAC - after a traumatic first birth
What you get when you join the course?
'The right birth on the day'
Meditation tracks
6 hypnobirthing meditation MP3s to download and listen anytime and anywhere.
Meditations for staying calm and relaxed, positive affirmation, fear release session and relaxations to help to practice your breathing techniques.
Support and Community
Continuous support till the birth of your baby from Adrienn. You can ask questions anytime in a closed facebook group, dedicated for the participants of your course.
Small group and private sessions
In person training in a small group for you and your partner. And one private session where it's only you, and your birth partner to ask all the questions you'd like to discuss privately.
Information about the process of labour and birth
What to expect and what is natural in each stage of birth?
How can you support your body and baby in the different stages to ease the process.
Medical Aspects and Pain releif options
We will discuss the most frequent interventions and their pros and contras. You will also learn communication techniques that can be very useful to be able to make informed decisions, which are best for you and your baby.
Badass Birth Partner
We will help your birthpartner to understand who he/she can be the best ever support you can have by your side and on your side when your birthing your baby.
PDF notebook, and birth Plan templates
Access to the recordings of the live sessions and also 3 hours of recorded videos of the most important content of the course. Downloadable pdf book, and birth plan templates are also included.
Mobile Application
Yes! You can download the 'Zenler' app on your phone. Just sign in with your user name and password and you can have access to all of your course materials.
PLAN B support
If your birth would take a different path, you will get access to a special hypnobirthing package with additional notes and meditations for breech, twins, induction or planned c-section.
Upcoming hypnobirthing courses (English speaking)
2 Saturday afternoons 13:00 - 17:30
Location: Yorflo Studio: Budapest 13th district, Szent István Krt. 10.
- 1 and 15 February, 2025
- 29 March and 5 April, 2025
- 7 and 14 June, 2025
